Carnivore Recipes & Resources
Ground pork and salt pressed into thin patties and fried crisp. Nothing else in them, and they freeze well.
Ready-made breakfast patties usually contain a lot more than meat. Making your own takes ten minutes and the ingredient list is two lines long. Choose ground pork that isn't too lean so the patties stay juicy.
Recipe
Strict carnivore: only meat, fish, eggs, butter or animal fat, salt and water. Our ingredient policy
Wet your hands before shaping so the meat doesn't stick.
Cooked patties keep 4 days in the fridge or 3 months frozen. Freeze raw patties between squares of baking paper.
Baby back ribs baked low under foil until tender, then uncovered to brown. Salt and time are all…
Thick strip steaks cooked low in the oven, then seared. Edge-to-edge even doneness with very little guesswork.
A crisp-skinned salmon fillet with jammy six-and-a-half-minute eggs and butter. A light breakfast in 12 minutes.
Bone-in short ribs browned, then braised in a covered pot until meltingly tender. Worth the three hours.
Free meal planner
Pick your meats and how long you want to cook. The planner fills seven days from our recipes and adds up the grocery list. Free, no account.
Day 1 · LunchAir Fryer Chicken Wings
Day 1 · DinnerButter-Basted Ribeye
Day 2 · LunchPork and Egg Bake
Day 2 · DinnerBrown Butter Cod