Carnivore Recipes & Resources
Bone-in short ribs browned, then braised in a covered pot until meltingly tender. Worth the three hours.
Short ribs are rich and forgiving: once covered in the oven they look after themselves. Ask the butcher for English-cut ribs, the thick single-bone pieces.
Recipe
Strict carnivore: only meat, fish, eggs, butter or animal fat, salt and water. Our ingredient policy
They're even better the next day; chill them in the liquid and lift off the set fat before reheating.
Keeps 4 days in the fridge or 3 months frozen in the braising liquid.
Thin slices of beef liver seared fast in browned butter until just pink inside. Ready in 15 minutes.
A bone-in lamb shoulder roasted low for four hours until it pulls apart with a spoon.
Baby back ribs baked low under foil until tender, then uncovered to brown. Salt and time are all…
Beef and pork meatballs held together with egg, crisped in the air fryer in 12 minutes.
Free meal planner
Pick your meats and how long you want to cook. The planner fills seven days from our recipes and adds up the grocery list. Free, no account.
Day 1 · LunchAir Fryer Chicken Wings
Day 1 · DinnerButter-Basted Ribeye
Day 2 · LunchPork and Egg Bake
Day 2 · DinnerBrown Butter Cod