MeatingUp is a strict carnivore recipe and meal-planning site. Every recipe is made only from meat, poultry, fish, eggs, butter or animal fat, salt and water: no plants, no seasonings beyond salt, no cheese or cream. The ingredient lists are short, the methods are simple, and the planner does the thinking about what to cook on Thursday. Our ingredient policy sets out exactly what’s allowed and how it differs from broader definitions of carnivore eating.
What you’ll find here
- Recipes you can filter by meat, cooking method, time and meal.
- A free 7-day meal planner that builds a week from those recipes.
- A grocery list that adds up quantities across the whole week.
- Guides on cooking temperatures, planning and batch cooking.
How our recipes are written
Every recipe lists its times, servings and ingredients in the same format so the planner and grocery list can use them, and every ingredient is checked against our strict carnivore list before a recipe can be published. When a recipe’s times and quantities have not yet been confirmed in our kitchen, the recipe says so at the top and the times are marked “est.” Cook to temperature and doneness, not the clock.
What we don’t do
We don’t give medical or nutrition advice, and nothing on this site is meant to diagnose, treat or prevent any condition. If you have a health condition or take medication, talk to your doctor before changing how you eat. We don’t publish made-up reviews, ratings or testimonials, and we don’t claim to have tested something we haven’t.
Who runs MeatingUp
MeatingUp is published by Drop Buy Zone, LLC in the United States. You can reach us at hello@meatingup.com or through the contact page. How the site makes money is explained on our disclosure page.
