Carnivore Recipes & Resources
Bacon-lined muffin cups with an egg baked inside. Make a dozen on Sunday and breakfast is done for the week.
These are made for batch cooking. The bacon forms a cup in a muffin tin and the egg bakes inside it, so you get a portable breakfast with almost no washing up. Use sugar-free bacon and read the label: the best ones list only pork and salt. Partly cooking the bacon first keeps it from staying floppy.
Recipe
Strict carnivore: only meat, fish, eggs, butter or animal fat, salt and water. Our ingredient policy
For firm yolks that travel well, bake the full 15 minutes.
Keeps 4 days in the fridge. Reheat 30 to 45 seconds in the microwave or 8 minutes in a 350°F oven.
A salted flank steak grilled fast over high heat and sliced thin across the grain. Feeds four for…
Bone-in, skin-on chicken thighs roasted at high heat until the skin is crisp. Five minutes of prep.
Slow, glossy scrambled eggs cooked low in plenty of butter. Three ingredients, six minutes, and no rubbery curds.
A whole chuck roast cooked low for eight hours until it pulls apart. Four ingredients and ten minutes…
Free meal planner
Pick your meats and how long you want to cook. The planner fills seven days from our recipes and adds up the grocery list. Free, no account.
Day 1 · LunchAir Fryer Chicken Wings
Day 1 · DinnerButter-Basted Ribeye
Day 2 · LunchPork and Egg Bake
Day 2 · DinnerBrown Butter Cod