Carnivore Recipes & Resources
Slow, glossy scrambled eggs cooked low in plenty of butter. Three ingredients, six minutes, and no rubbery curds.
Most scrambled eggs are cooked too hot and too fast. Keep the heat low, keep stirring, and take the pan off the heat before the eggs look done; they finish cooking on the plate.
Recipe
Strict carnivore: only meat, fish, eggs, butter or animal fat, salt and water. Our ingredient policy
If the eggs start to set too quickly, lift the pan off the heat for a few seconds and keep stirring.
Scrambled eggs are best eaten straight away.
Ground pork and salt pressed into thin patties and fried crisp. Nothing else in them, and they freeze…
Ground beef smashed thin on a hot pan for crisp, lacy edges. Stack two patties and eat them…
Thick strip steaks cooked low in the oven, then seared. Edge-to-edge even doneness with very little guesswork.
Beef and pork meatballs held together with egg, crisped in the air fryer in 12 minutes.
Free meal planner
Pick your meats and how long you want to cook. The planner fills seven days from our recipes and adds up the grocery list. Free, no account.
Day 1 · LunchAir Fryer Chicken Wings
Day 1 · DinnerButter-Basted Ribeye
Day 2 · LunchPork and Egg Bake
Day 2 · DinnerBrown Butter Cod