Carnivore Recipes & Resources
Baby back ribs baked low under foil until tender, then uncovered to brown. Salt and time are all they need.
Ribs need time more than anything else. Wrapping them for the first part keeps them moist; the uncovered finish browns the outside.
Recipe
Strict carnivore: only meat, fish, eggs, butter or animal fat, salt and water. Our ingredient policy
The ribs are ready when the meat has shrunk back from the ends of the bones.
Keeps 4 days in the fridge. Reheat wrapped in foil at 300°F.
Bone-in turkey thighs made tender in 40 minutes in a pressure cooker, then browned under the broiler.
Crisp wings with nothing on them but salt. The air fryer does the rest in 25 minutes.
A crisp-skinned salmon fillet with jammy six-and-a-half-minute eggs and butter. A light breakfast in 12 minutes.
Hard-cooked eggs with a filling of yolk whipped with soft butter and salt. A make-ahead snack that keeps…
Free meal planner
Pick your meats and how long you want to cook. The planner fills seven days from our recipes and adds up the grocery list. Free, no account.
Day 1 · LunchAir Fryer Chicken Wings
Day 1 · DinnerButter-Basted Ribeye
Day 2 · LunchPork and Egg Bake
Day 2 · DinnerBrown Butter Cod