# MeatingUp

> Carnivore Recipes & Resources


## Posts

- [Batch Cooking a Week of Carnivore Meals](https://meatingup.com/batch-cooking-a-week/): Cook once on Sunday, eat well all week: what keeps, for how long, and what to cook fresh.
- [How the MeatingUp Meal Planner Builds Your Week](https://meatingup.com/how-the-meal-planner-works/): The plain rules our free planner follows: meal slots, no repeats, rotating meats, swap and shuffle, and how the grocery list adds up.
- [Safe Cooking Temperatures for Meat, Poultry and Fish](https://meatingup.com/safe-cooking-temperatures/): The USDA safe minimum internal temperatures for beef, pork, lamb, poultry, fish and eggs, and how to take a temperature properly.

## Pages

- [Refund Policy](https://meatingup.com/refund-policy/): Our meal plans and guides are PDF downloads. Here is what happens if something goes wrong with one.
- [Free 7-Day Meal Plan](https://meatingup.com/free-meal-plan/): Seven days of breakfasts, lunches and dinners from our recipes, with the full grocery list added up, as a printable PDF. Free when you sign up.
- [Meal Plans and Guides](https://meatingup.com/meal-plans/): Printable PDFs built from the same strict carnivore recipes as the site, for when you want the whole week in one place. Download them right after checkout; the 7-day plan is free when you sign up.
- [Recommended Gear](https://meatingup.com/gear/): You need very little equipment to cook meat well: a heavy pan, a thermometer you trust, and something to cook low and slow in. Here is what each cooking method on this site calls for.
- [Terms of Use](https://meatingup.com/terms/): The terms for using MeatingUp: cooking information, not medical advice.
- [Affiliate and Ad Disclosure](https://meatingup.com/disclosure/): How MeatingUp may earn money and how affiliate links, ads and sponsored content are labeled.
- [Ingredient Policy](https://meatingup.com/ingredient-policy/): Every recipe on MeatingUp follows one strict rule: it is made only from animal foods, butter, salt and water. This page sets out exactly what that means, and how it differs from other ways people use the word "carnivore".
- [Contact](https://meatingup.com/contact/): Questions, corrections or problems with the planner: get in touch with MeatingUp.
- [About MeatingUp](https://meatingup.com/about/): What MeatingUp is, how our strict carnivore recipes are written, and who runs the site.
- [Guides](https://meatingup.com/guides/): Cooking temperatures, planning and batch cooking for strict carnivore meals.
- [Grocery List](https://meatingup.com/grocery-list/): Everything you need for the week in one list, with the same ingredient from different recipes added together and sorted by aisle.
- [Meal Planner](https://meatingup.com/meal-planner/): Choose how many meals a day, which meats, and the longest you want to spend cooking. You get seven days of recipes, a swap button on every meal, and a grocery list for the whole week.
- [Home](https://meatingup.com/): Strict carnivore recipes made only from meat, fish, eggs, butter and salt, with a free 7-day meal planner and a grocery list that adds itself up.
- [Privacy Policy](https://meatingup.com/privacy-policy/): What information MeatingUp collects, why, how long we keep it, and your choices.
- [My account](https://meatingup.com/my-account/)
- [Checkout](https://meatingup.com/checkout/)
- [Cart](https://meatingup.com/cart/)
- [Shop](https://meatingup.com/shop/)

## Products

- [Collection and Planner Bundle](https://meatingup.com/product/carnivore-collection-and-planner-bundle/): Both PDFs together: the 30-Day Carnivore Recipe Collection and the Carnivore Grocery Shopping Planner, $5 less than buying them separately.
- [The Carnivore Grocery Shopping Planner](https://meatingup.com/product/carnivore-grocery-shopping-planner/): Plan the week and shop once: printable planning sheets, a shopping list sorted by store section, a freezer log, and how much meat to buy per serving for 25 cuts. A 6-page printable PDF.
- [The 30-Day Carnivore Recipe Collection](https://meatingup.com/product/carnivore-recipe-collection/): Thirty strict carnivore recipes, four ready weekly plans with the grocery list added up, and nutrition per serving calculated from USDA data. A 40-page printable PDF.


[comment]: # (Generated by Hostinger Tools Plugin)